Cost of living in Panama in 2019

Cost of living in Panama

Prices were updated: May 2018

Overal rating:

Safety:

Attractions:

Restaurants:

Food prices$
A loaf of bread (400 g) 1.67$ 1.48
Milk (1 l) 1.44$ 1.27
Eggs (12) 2.00$ 1.77
Local cheese (1 kg) 7.50$ 6.63
Chicken Breasts (Boneless, Skinless), (1 kg) 6.60$ 5.83
White rice (1 kg) 1.38$ 1.22
Onion (1 kg) 1.79$ 1.58
Salad (1 kg) 1.44$ 1.27
Potato (1 kg) 1.55$ 1.37
Tomatoes (1 kg) 2.90$ 2.56
Bananas (kg) 1.09$ 0.96
Apples (kg) 3.77$ 3.33
Orange (1 kg) 3.65$ 3.22
Beef (1 kg) 8.00$ 7.07
Pork (1 kg) 7.20$ 6.36
Mineral water (1.5 l) 1.42$ 1.25
Restaurants$
Meal for 1 person (Budget Restaurant) 10.00$ 8.83
Meal for 1 person (Mid-range Restaurant) 25.00$ 22.09
Cappuccino (regular) 3.00$ 2.65
Coke/Pepsi (330 ml bottle) 1.30$ 1.15
Water (330 ml bottle) 1.10$ 0.97
Big Mac meal 6.80$ 6.01
Basic dinner out for two in neighborhood pub 52.00$ 45.94
Alcohol$
Bottle of beer (local, 0,5 l) 0.75$ 0.66
Imported beer (0,33 l) 2.30$ 2.03
Wine (700 ml) 10.00$ 8.83
Vodka, rum, brandy 13.00$ 11.48
Pack of cigarettes 5.00$ 4.42
Hotels and hostels$
Hostel (for 1 person) 15.00$ 13.25
Budget hotel, 2-3 stars (Room/Night) 40.00$ 35.34
Mid-Range Hotel, 4 stars (Room/Night) 58.00$ 51.24
Luxury Hotel, 5 stars (Room/Night) 113.00$ 99.83
Apartments for rent$
Apartment (1 bedroom) in Downtown 980.00$ 865.74
Apartment (1 bedroom) Outside of Centre 570.00$ 503.54
Apartment (3 bedrooms) in Downtown 1730.00$ 1528.30
Apartment (3 bedrooms) Outside of Centre 1220.00$ 1077.76
Internet (60 Mbps) 51.00$ 45.05
Transportation$
Public transport (1 way ticket) 0.25$ 0.22
Public transport (Monthly pass) 30.00$ 26.50
Taxi Start 2.00$ 1.77
Taxi (1 km) 2.00$ 1.77
Taxi (1 hour Waiting) 12.00$ 10.60
Petrol (gas) 0.80$ 0.71
Personal care$
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) 6.00$ 5.30
1 box of antibiotics (12 doses) 35.00$ 30.92
1 box of 32 tampons (Tampax, OB, …) 7.00$ 6.18
Deodorant, roll-on (50ml ~ 1.5 oz.) 6.00$ 5.30
Tube of toothpaste 3.10$ 2.74
Visit to private doctor 40.00$ 35.34
Standard men’s haircut in expat area 10.00$ 8.83
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) 7.00$ 6.18
Entertainment$
1 ticket to the movie 6.00$ 5.30
1 ticket to the theatre 25.00$ 22.09
Tennis Court Rent (1 Hour on Weekend) 27.00$ 23.85
Fitness Club, Monthly Fee for 1 Adult 57.00$ 50.35
1 cocktail drink in downtown club 9.00$ 7.95
Other prices$
1 Pair of Jeans (Levis 501 Or Similar) 54.00$ 47.70
1 Summer Dress (Zara, H&M, ...) 34.00$ 30.04
1 Pair of Nike Running Shoes (Mid-Range) 77.00$ 68.02
1 Pair of Men Leather Business Shoes 100.00$ 88.34
Add comment